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Why I'm Pausing Empty Your Cup (Again)
The 2 paths to inner peace
Feb 1
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Nik
22
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Why I'm Pausing Empty Your Cup (Again)
www.emptyyourcup.life
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January 2024
Forgiveness Wednesday: Goal Fatigue
Despite my guiding force in life being annual themes, I do choose one goal to pursue at any given time.
Jan 31
•
Nik
8
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Forgiveness Wednesday: Goal Fatigue
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Gratituesday: Rearranged Stardust
That’s what you are. Not figuratively – literally. When the Big Bang spat out incomprehensible amounts of matter and energy, some of the initial…
Jan 30
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Nik
5
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Gratituesday: Rearranged Stardust
www.emptyyourcup.life
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Monday Zen: In Case of Emergency, Keep Calm
“In case of emergency, keep calm.”
Jan 29
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Nik
6
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Monday Zen: In Case of Emergency, Keep Calm
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Slow Down Sunday: First, Take Back Your Power
In Spider-Man 2, Peter Parker loses his powers. One minute he’s swinging from skyscraper to skyscraper, the next he’s flat on his back in some dirty…
Jan 28
•
Nik
4
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Slow Down Sunday: First, Take Back Your Power
www.emptyyourcup.life
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Surprise Saturday: Hedonism's Sneakiest Trick
When we find ourselves in a state of ecstasy, we want it to become the new normal. Of course, new and normal are opposites. As soon as the novelty turns…
Jan 27
•
Nik
6
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Surprise Saturday: Hedonism's Sneakiest Trick
www.emptyyourcup.life
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No Sense Friday: Refuse to Start Until It’s Easy
I hate buying groceries. I’m thrilled to pay someone to deliver them. We constantly trade money for time. We value convenience. We choose more hours…
Jan 26
•
Nik
5
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No Sense Friday: Refuse to Start Until It’s Easy
www.emptyyourcup.life
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Thought Experiment Thursday: Halfway Goals
This week, I’m playing a stupid amount of a racing game called Asphalt. Why? It’s Ferrari season.
Jan 25
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Nik
5
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Thought Experiment Thursday: Halfway Goals
www.emptyyourcup.life
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Forgiveness Wednesday: Loosen the Belt
It sucks to be en route. The goal is the destination. But there is choice in how we arrive.
Jan 24
•
Nik
2
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Forgiveness Wednesday: Loosen the Belt
www.emptyyourcup.life
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Gratituesday: Soggy Rolls
“I love it when they’re soggy,” I said. “You know, a little chewy from the juice of the tomato, or the cold cuts, or whatever you put on.” I was…
Jan 23
•
Nik
3
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Gratituesday: Soggy Rolls
www.emptyyourcup.life
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Monday Zen: The Well
A man seeking wisdom entered the monastery. He was tasked with fetching water. Every morning, he walked to a well, let down the bucket, and came back…
Jan 22
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Nik
8
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Monday Zen: The Well
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Slow Down Sunday: On the Toilet, on the Phone
Really? Would the world have stopped spinning if you’d sat on the throne in peace? Are you the president? In fact, I think even the president won’t take…
Jan 21
•
Nik
4
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Slow Down Sunday: On the Toilet, on the Phone
www.emptyyourcup.life
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